Hairstyles for Swimming:
We’ve all been there—you emerge from a refreshing swim only to find your hair tangled, frizzy, and full of chlorine damage. As someone who spent years battling post-pool hair disasters (including a particularly memorable beach vacation where my braids turned into a salty, knotted mess), I’ve made it my mission to find the perfect hairstyles for swimming that actually hold up.
The good news? You don’t have to sacrifice style for practicality. Whether you’re a competitive swimmer, a weekend pool lover, or a beach bum, these 10 adorable and functional hairstyles will keep your hair protected, tangle-free, and camera-ready. No fancy skills or expensive products needed—just easy, swim-proof looks that work for all hair types, from sleek straight strands to voluminous curls.
If you loved my “Heatless Beach Waves” tutorial, you’ll adore these water-friendly styles. Ready to dive in? Let’s make post-swim hair drama a thing of the past!
What Are Hairstyles for Swimming?
Ever wondered how some people step out of the water with their hair still looking flawless? The secret is in strategic hairstyles for swimming—looks designed to minimize tangles, reduce chlorine absorption, and stay secure through laps, dives, or ocean waves. Forget those sad, saggy ponytails that fall apart after five minutes; these styles combine cuteness and function.
This trend isn’t new (hello, Olympic swimmers and their iconic caps!), but it’s evolved with creative braids, buns, and protective twists that work for everyday dips. As the saying goes, “Life’s better when you’re swimming… and your hair looks good doing it.” Ready to upgrade your poolside hair game? Let’s explore why these styles are a total win.
Why You’ll Love These Hairstyles for Swimming
1. Bye-Bye, Tangles & Damage
These styles keep hair neatly contained, reducing exposure to chlorine, saltwater, and friction that causes breakage.
2. Effortlessly Cute
From chic braided crowns to sporty high buns, these looks are stylish enough for Instagram but practical enough for flip turns.
3. Works for All Hair Types
Curly, straight, thick, or fine—there’s a swim-proof style for you. Many even enhance your natural texture post-swim!
Love protective hairstyles? Think of these as their waterproof cousins—equally low-maintenance but designed for the water.
10 Best Hairstyles for Swimming
1. The Classic French Braid
Best for: All hair lengths | Hold Factor:
- Keeps hair completely contained
- Prevents mid-swim flyaways
- Looks polished enough for post-pool brunch
Pro Tip: Spritz with leave-in conditioner before braiding to combat dryness.
2. High Bubble Ponytail
Best for: Medium to long hair | Hold Factor:
- Fun, sporty vibe
- Easy to do in 2 minutes
- Less tension than a tight bun
How To: Secure a high ponytail, then add hair ties every few inches and gently tug to create “bubbles.”
3. Dutch Braid Crown
Best for: Shoulder-length to long hair | Hold Factor:
- Creates a halo effect that stays put
- Keeps hair completely off face and neck
- Works for both casual and elegant looks
Step-by-Step:
- Part hair down the middle
- Create two Dutch braids (braiding sections under instead of over)
- Wrap each braid across the top of your head
- Secure with bobby pins under the braids
Pro Tip: Mist with salt spray before braiding for extra grip and beachy texture.
4. Double French Twists
Best for: Fine to medium hair | Hold Factor:
- Elegant vintage vibe
- Distributes hair evenly to prevent drag in water
- Surprisingly easy once you practice
Step-by-Step:
- Part hair down the middle
- Twist each section away from your face
- As you twist, incorporate more hair (like a French braid)
- Pin twists horizontally at the back of your head
Pro Tip: Use spin pins instead of bobby pins for stronger hold.
5. Nautilus Bun
Best for: Thick long hair | Hold Factor:
- Sleek and aerodynamic
- Won’t bump against swim cap
- Stays secure through vigorous laps
Step-by-Step:
- Make a high ponytail
- Twist hair tightly and wrap around the base
- Tuck ends under and secure with spiral pins
- Cover with swim cap if desired
Pro Tip: Apply a dab of hair wax to smooth flyaways before styling.
6. Rope Braid Ponytail
Best for: All hair types | Hold Factor:
- Modern take on basic ponytail
- Adds texture and interest
- Less damaging than regular ponytail
Step-by-Step:
- Divide hair into two equal sections
- Twist each section clockwise
- Then twist the two sections together counterclockwise
- Secure with coated elastic
Pro Tip: For extra hold, wrap a small section of hair around the elastic and pin.
7. Gibson Tuck with Braid Accent
Best for: Medium to long hair | Hold Factor:
- Romantic and feminine
- Keeps hair completely contained
- Works for both pool and beach weddings
Step-by-Step:
- Create a loose Dutch braid along the hairline
- Gather remaining hair into a low ponytail
- Twist and tuck the ponytail upward to create a folded effect
- Secure with criss-crossed bobby pins
Pro Tip: Leave out a few face-framing pieces for softness.
8. Triple Buns
Best for: Short to medium hair | Hold Factor:
- Playful and sporty
- Distributes hair weight evenly
- No dangling pieces to tangle
Step-by-Step:
- Divide hair into three horizontal sections
- Create small buns with each section
- Space evenly from top to nape
- Secure each with spiral pins
Pro Tip: Make messy buns for a casual look or sleek for competition.
9. Fishtail Headband Braid
Best for: All lengths | Hold Factor:
- Keeps hair out of face
- Adds stylish detail
- Works under swim caps
Step-by-Step:
- Take a front section from each side
- Fishtail braid the two sections together
- Wrap around head like a headband
- Secure ends under opposite ear
Pro Tip: Use clear elastic for invisible hold.
10. Pineapple Puff
Best for: Curly hair | Hold Factor:
- Preserves curl pattern
- Minimizes shrinkage
- Super quick to do
Step-by-Step:
- Gently pull sections to create volume
- Flip head upside down
- Gather hair into a high, loose ponytail
- Use a satin scrunchie (not too tight)
How to Style & Protect Hair for Swimming
What You’ll Need
✔ Swim cap (optional but helpful)
✔ Coated hair ties (no metal!)
✔ Leave-in conditioner or pre-swim oil
✔ Wide-tooth comb
Step-by-Step Prep
- Pre-Swim: Apply a leave-in conditioner or coconut oil to create a barrier.
- Style: Choose one of the 10 hairstyles—braids, buns, or twists work best.
- Post-Swim: Rinse immediately, then use a chelating shampoo weekly to remove chlorine.
What to Pair With Swim Hairstyles
- For Extra Hold: Silicone swim caps or hair wax for slicked-back styles
- Post-Swim Care: Deep conditioner or apple cider vinegar rinse
- Accessories: Colorful scrunchies or waterproof headbands
Top Tips for Swim-Proof Hair
✨ Wet hair first with fresh water to reduce chlorine absorption.
✨ Avoid metal clips—they can rust and cause breakage.
✨ Sleep in a loose braid after swimming to prevent overnight tangles.
How to Refresh Your Style Post-Swim
- For braids/buns: Finger-comb and re-secure with a new hair tie.
- For curly hair: Scrunch with a curl refresher spray.
- For straight hair: Smooth with a dab of anti-frizz serum.
Final Thoughts
With these hairstyles for swimming, you can make a splash without the hair hassles. Which style will you try first? Tag us in your #PoolsideHair pics, and for more hair care tips, check out my “Pool Day Hair Hacks: 7 Ways to Beat Chlorine Damage“ Happy swimming! 💦