Swimming Hairstyles:

We’ve all been there—you jump into the pool feeling fabulous, only to emerge with a tangled, chlorine-soaked mess that takes days to detangle. As someone who spent years battling post-swim frizz and breakage, I finally discovered the secret: the right swimming hairstyle can make all the difference!
Whether you have waist-length waves or a chic pixie cut, protective swimming hairstyles are game-changers. They keep hair secure, minimize damage from chlorine and saltwater, and—bonus—still look cute poolside. The best part? These styles take under 5 minutes and require zero fancy products.
If you loved our “Post-Swim Hair Repair Routine“, you’ll adore these even simpler preventative styles. Ready to dive in without the hair drama? Let’s explore the 9 best swimming hairstyles for every hair type and length!
What Are Swimming Hairstyles?
Ever wondered why some people emerge from the ocean with perfect beach waves while others resemble a wet poodle? The secret lies in strategic swimming hairstyles—protective dos that minimize water exposure and friction.
This isn’t just a modern hack—ancient Greek swimmers oiled and braided their hair, while 1920s bathing beauties popularized the sleek swim cap look. Today’s versions combine function and fashion, going viral on TikTok with tags like #PoolProofHair.
“Good hair days shouldn’t end at the water’s edge.” Try these styles and tag your #SwimHair wins!
Why You’ll Love These Swimming Hairstyles
- Hair Health Hero – Reduces chlorine damage by up to 70%
- Confidence Booster – No more frantic post-swim detangling sessions
- All Hair Types – Works on straight, curly, thick, or fine textures
Compared to loose hair (which absorbs 3x more damaging pool chemicals), these styles are protective powerhouses.
Pro Tip: Spritz leave-in conditioner before styling for extra protection!
9 Best Swimming Hairstyles
For Long Hair
- High Braided Bun – Secure crown braid wrapped into a bun

- Double Dutch Braids – Keeps hair completely contained

- Rope Twist Ponytail – Less slippage than regular ponytails

For Medium Hair
- French Twist – Elegant and secure with bobby pins

- Gibson Tuck – Vintage chic that stays put

- Space Buns – Fun and functional

For Short Hair
- Twisted Headband – Controls flyaways

- Pinned-Up Pixie – Flat twists along the hairline

- Swim Cap Style – Slicked back with gel under a cute cap

How to Create Pool-Proof Styles
Quick Overview
Most styles take 2-5 minutes and last through vigorous laps.
What You’ll Need
- Wide-tooth comb
- Coated hair elastics (no metal parts)
- Bobby pins (spiral ones grip best)
- Leave-in conditioner
- Silicone swim cap (optional)
Budget Swap: Use old t-shirt strips instead of elastics!
Step-by-Step (Double Dutch Braids)
- Apply leave-in to damp hair
- Part hair down the middle
- Braid each side close to scalp
- Tuck ends under and pin
- Spritz with water to set
Key Tip: Braid tighter than usual—hair expands when wet!
What to Pair With Swim Styles
- Pre-Swim: Coconut oil soak for extra protection
- Post-Swim: Chelating shampoo to remove chlorine
- Accessories: Colorful scrunchies or claw clips
Top Tips for Success
✔ Wet hair first with clean water (absorbs less chlorine)
✔ Avoid metal clips (can corrode and stain hair)
✔ Rinse immediately after swimming
Maintaining Healthy Swim Hair
- Weekly: Deep conditioning treatment
- Monthly: Clarifying wash
- Seasonal: Trim to remove dry ends
Final Thoughts
With these swimming hairstyles, you can make a splash without the hair hassle. Which style will you try first? Share your #SwimHair wins with us!
For more water-friendly beauty tips, check out our “Hair Colors to Rock This Summer 2025: 10 Trendy Shades“ next! 💦✨